Infrared Therapy is using the Infrared Rays to gently heal, relax, and detoxify the body and mind. Infrared is an invisible light that penetrates the body reaching deep into soft tissues, muscles, joints, and even bone.
Infrared (experienced as heat) is the invisible part of the sun's spectrum and is the basis of our saunas. The body's core temperature is increased which produces a deep, detoxifying sweat at the cellular level, where most toxins reside. This is what makes infrared light therapy very beneficial to your overall health in so many ways. The most dramatic benefits of infrared light therapy are achieved with multiple treatment sessions.
Relaxation: studies have shown that having a sauna session actually decreases the cortisol (known as the stress chemical) in your brain and increases the serotonin levels.
Detoxification: one session detoxifies 7x more than traditional saunas; detoxifies heavy metals, and environmental toxins.
Pain Relief: Infrared heat penetrates tissues, joints, muscles, and bones to relieve aches and pains.
Cell Health and Improved Circulation: Infra red stimulates the circulatory system and oxygenates the body's cells.
Anti-Aging and skin purification: Infrared wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin. It stimulates collagen production to reduce wrinkles and improve overall skin tone.
Weight Loss: an infrared sauna session can burn upwards of 600 calories per session, while you relax! As the body is working to cool itself, there is a substantial increase in heart rate, causing the body to burn more calories.
Sports Recovery: The infrared penetrates the muscles, increasing blood circulation and assisting in muscle repair. It reduces the lactic acids, allowing the tight worn-out muscles to relax and rejuvenate.
Lower Blood Pressure: Infrared induces a deep sweat to make the heart pump faster, which in return increases blood flow, lowers blood pressure and improves circulation.
Wound Healing: sessions greatly enhance the skin's healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.
Reduces Cellulite: Heating the muscles with infrared increases blood flow. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate, which reduces cellulite.
Treatment of Chronic Diseases: Through deep heating and efficient detoxification, elements achieved with the use of infra red, is extremely effective in the treatment of debilitating and chronic diseases such as (CFS) Chronic Fatigue System, Fibromyalgia, Osteoarthritis, Rhematoid arthritis, and heart disease.
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