We provide an alternative form of healing and a way to stay healthy while also developing your Strength of Will. 


 

Amazing Health Benefits

Burn up to 500 Calories in 40 min.  As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. Studies have shown that benefits of an infrared sauna session can burn upwards of 500 calories while you relax.

Memberships and Packages 

 Become a Member, enjoy our Packages, or choose your session Week by Week. Our services are affordable and convenient for every lifestyle. 

Other Services Offered

We love our infrared therapy sessions, but we offer so much more. Have access to our Cool Room, Cold Water Plunge, take part in our Aromatherapy, and Massage Therapy.

 

 
“Not often can you break a sweat, burn calories, and relax all at the same time. Very impressed with SISU sauna. Beautiful craftsmanship, friendly staff, and a purifying experience. Highly recommend!”
 

Featured In

Chattanooga Times
Nooga.com