sisu sauna is chattanooga's exclusive health and wellness destination


the experience

 We are inspired by the ancient traditions of healing the body. Exposing yourself to extreme hot and cold temperatures promotes healing the body on a cellular level.

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health benefits 

 Infrared heat is the most efficient and effective way to raise your core body temprature. It is proven to provide anti-aging qualities, weight loss, pain reduction, detoxification and much more. 

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